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DESCRIPTION
Seed cycling is the easiest way to support your hormones and it is very effective
-it helps support unbalanced hormones
-reduces PMS symptoms
-boosts fertility
-can help stimulate menstruation
hormonal birth control
KIT DETAILS
This kit contains 2 packs
(pack 1) phase 1 is follicular phase
day 1-14 of your cycle (menstruation to ovulation)
flax seeds and pumpkin seeds
(Pack 2) phase 2 is luteal phase
day 15-28 (ovulation to menstruation)
sunflower seeds and sesame seeds.
how to use?
2 tablespoons each day, can also add them in milk, oats or soup